You’ve decided to become a rock climber. Yet all you know is what you’ve seen on television or in movies. That doesn’t matter. You’ve decided and that’s that. Let’s pretend that you come from a land where there are no large rock formations whatever. Here are some basic but very powerful tips to help in your understanding of what it takes to engage in this extreme sport.Tips for Good Technique.◦ Rock climbing is mentally challenging. The ability to clear your mind and focus is essential to your success as a climber. If you’re able to meditate as you climb, you’re worlds ahead of those that can’t. Use whatever works for you. There is no one way for all.◦ Control the center of gravity (COG). This is usually at the center of your body, somewhere in your abdomen. (Hopefully not lower than that!Every move you make begins there. You’ll want your legs directly beneath you or to equal distances on each side of you.◦ Observe other climbers. This is especially educational when you are belaying a good climber. Ask questions as they come to […]

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